Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.52 Kcal (2912 kJ) | ||
| Calories from fat | 162.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 28% | |
|---|---|---|---|
| Cholesterol | 231.93mg | 77% | |
| Sodium | 4460.28mg | 186% | |
| Potassium | 3026.55mg | 64% | |
| Total Carbs | 49.67g | 17% | |
| Sugars | 21.54g | 86% | |
| Dietary Fiber | 7.76g | 31% | |
| Protein | 77.43g | 155% | |
| Vitamin C | 174.5mg | 291% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.3mg | 280% | |
| Calcium | 207.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 70.83 Kcal (297 kJ) | ||
| Calories from fat | 16.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 28% | |
|---|---|---|---|
| Cholesterol | 23.62mg | 77% | |
| Sodium | 454.2mg | 186% | |
| Potassium | 308.2mg | 64% | |
| Total Carbs | 5.06g | 17% | |
| Sugars | 2.19g | 86% | |
| Dietary Fiber | 0.79g | 31% | |
| Protein | 7.88g | 155% | |
| Vitamin C | 17.8mg | 291% | |
| Vitamin A | 0.3mg | 99% | |
| Iron | 5.1mg | 280% | |
| Calcium | 21.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Couscous-and-Spinach Stuffing
Olive oil, divided, Chopped onion, Chopped red bell pepper and 10 more.. -
Beans with Beef Jerky
Olive oil, Chopped onion (about 1 large) and 7 more.. -
Tomato Squash Dish
Onion, finely diced, Green bell pepper, chopped and 7 more.. -
Yellow Rice with Sofrito
Minced onion, Minced red or green bell pepper and 7 more.. -
Vegetable and Bean Chili
Onions (1 lb), coarsely chopped and 12 more.. -
Arroz Con Pollo
Onion, chopped, Green bell pepper, chopped and 11 more.. -
Southern Jambalaya
Onions, chopped, Bell pepper, chopped, Diced celery and 12 more.. -
Tofu Scramble With Soyrizo
Onion (chopped ), Sweet bell pepper (diced ) and 9 more.. -
Spicy Southwest Baked Beans
Chopped onion, Chopped green bell pepper and 11 more.. -
Pollo Alla Cacciatora
Onion, chopped, Green bell pepper, chopped and 10 more.. -
Quick 'n' Easy Chicken Barbecue Pizza
Onion, chopped, Red bell pepper, chopped, Salt, Pepper and 7 more.. -
Bulgar Pilaf
Bulgur, dry, Chopped onion, Chopped red bell pepper and 3 more..
Also Try
-
-
-
Sweet Potato And Spinach Hash With Eggs
Onion, finely chopped, Garlic, minced, Olive oil and 11 more.. -
Scrambled Egg Whites W/ Shiitake Mushrooms and Turkey Bacon
Fresh parsley, chopped, Black pepper, ground, Water and 3 more.. -
-
Poached Eggs With Smoked Trout and Potato Hash
Yukon gold potatoes, cut into 1/2-in. cubes and 9 more.. -
-
Turkey Sausage and Cheese Omelet
Egg whites, Whole egg, Skim milk, Turkey sausage, chopped and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
