Sweet and Sassy Hash Browns Recipe

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Sweet and Sassy Hash Browns
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Ingredients:

Directions:

  1. Melt butter in a nonstick skillet over medium-high heat. Place shredded sweet potatoes and onion in the pan; cover and cook, stirring occasionally, until sweet potatoes are tender and onion is translucent, about 10 minutes.
  2. Stir in the chipotle chile powder, garlic powder, and brown sugar. Cook, uncovered, until potatoes are golden brown on the bottom, about 5 minutes. Turn and allow the potatoes to brown on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.05 Kcal (1411 kJ)
Calories from fat 103.8 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 30.53mg 10%
Sodium 86.96mg 4%
Potassium 646.15mg 14%
Total Carbs 56.1g 19%
Sugars 28.27g 113%
Dietary Fiber 6.24g 25%
Protein 4.17g 8%
Vitamin C 10.3mg 17%
Vitamin A 1.4mg 48%
Iron 1.6mg 9%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 119.89 Kcal (502 kJ)
Calories from fat 36.92 Kcal
% Daily Value*
Total Fat 4.1g 18%
Cholesterol 10.86mg 10%
Sodium 30.93mg 4%
Potassium 229.84mg 14%
Total Carbs 19.96g 19%
Sugars 10.06g 113%
Dietary Fiber 2.22g 25%
Protein 1.48g 8%
Vitamin C 3.7mg 17%
Vitamin A 0.5mg 48%
Iron 0.6mg 9%
Calcium 30.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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