Amount Per 1 Serving | |||
Calories | 342.78 Kcal (1435 kJ) | ||
Calories from fat | 211.19 Kcal | ||
% Daily Value* | |||
Total Fat | 23.47g | 36% | |
---|---|---|---|
Cholesterol | 73.29mg | 24% | |
Sodium | 314.26mg | 13% | |
Potassium | 217.94mg | 5% | |
Total Carbs | 12.71g | 4% | |
Sugars | 1.51g | 6% | |
Dietary Fiber | 1.15g | 5% | |
Protein | 19.6g | 39% | |
Vitamin C | 17.7mg | 29% | |
Vitamin A | 0.8mg | 25% | |
Iron | 7.5mg | 42% | |
Calcium | 114.5mg | 11% |
Amount Per 100 g | |||
Calories | 174.15 Kcal (729 kJ) | ||
Calories from fat | 107.3 Kcal | ||
% Daily Value* | |||
Total Fat | 11.92g | 36% | |
---|---|---|---|
Cholesterol | 37.23mg | 24% | |
Sodium | 159.66mg | 13% | |
Potassium | 110.73mg | 5% | |
Total Carbs | 6.46g | 4% | |
Sugars | 0.77g | 6% | |
Dietary Fiber | 0.59g | 5% | |
Protein | 9.96g | 39% | |
Vitamin C | 9mg | 29% | |
Vitamin A | 0.4mg | 25% | |
Iron | 3.8mg | 42% | |
Calcium | 58.2mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.