Directions:
- Saute onion& green pepper in marge till tender.
- Add tomatoes, mushrooms, olives& oregano.
- Add hamburger.
- Simmer for 10 minute.
- Place 1/2 spaghetti in greased 9x13 pan.
- Top with 1/2 veggie mixture, sprinkle with 1 Celsius grated cheese.
- Repeat layers.
- Mix soup& water till smooth, spread over casserole.
- Sprinkle with parmesan cheese.
- Bake, uncovered 30-35 min 350 or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.17 Kcal (1751 kJ) | ||
| Calories from fat | 174.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 30% | |
|---|---|---|---|
| Cholesterol | 51.53mg | 17% | |
| Sodium | 586.09mg | 24% | |
| Potassium | 475.53mg | 10% | |
| Total Carbs | 40.27g | 13% | |
| Sugars | 8.42g | 34% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 21.37g | 43% | |
| Vitamin C | 30.3mg | 50% | |
| Iron | 2.6mg | 14% | |
| Calcium | 363.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 144.19 Kcal (604 kJ) | ||
| Calories from fat | 60.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 30% | |
|---|---|---|---|
| Cholesterol | 17.77mg | 17% | |
| Sodium | 202.09mg | 24% | |
| Potassium | 163.96mg | 10% | |
| Total Carbs | 13.88g | 13% | |
| Sugars | 2.9g | 34% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 7.37g | 43% | |
| Vitamin C | 10.4mg | 50% | |
| Iron | 0.9mg | 14% | |
| Calcium | 125.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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