Turkey Sweet Potatoe Casserole Recipe

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Turkey Sweet Potatoe Casserole
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Ingredients:

Directions:

  1. Stir the sweet potatoes, brown sugar, cinnamon, nutmeg and milk in a medium bowl. Spoon the sweet potato mixture around the inside edge of a 10-inch round casserole, forming a ring.
  2. Heat the stock and onion in a 10-inch skillet over medium-high heat to a boil. Reduce the heat to low. Cook until the onion is tender, stirring occasionally. Stir in the soup, turkey and water. Cook until the mixture is hot and bubbling. Spoon the turkey mixture into the center of the sweet potato ring.
  3. Bake at 350°F. for 30 minutes or until the turkey mixture is hot and bubbling. Sprinkle with the walnuts and parsley, if desired.
  4. You can substitute chicken for the turkey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.52 Kcal (1355 kJ)
Calories from fat 112.34 Kcal
% Daily Value*
Total Fat 12.48g 19%
Cholesterol 620.56mg 207%
Sodium 195.94mg 8%
Potassium 547.46mg 12%
Total Carbs 16.69g 6%
Sugars 6.13g 25%
Dietary Fiber 1.94g 8%
Protein 34.53g 69%
Vitamin C 6.5mg 11%
Vitamin A 6.5mg 217%
Iron 4.3mg 24%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 140.69 Kcal (589 kJ)
Calories from fat 48.85 Kcal
% Daily Value*
Total Fat 5.43g 19%
Cholesterol 269.87mg 207%
Sodium 85.21mg 8%
Potassium 238.08mg 12%
Total Carbs 7.26g 6%
Sugars 2.67g 25%
Dietary Fiber 0.84g 8%
Protein 15.01g 69%
Vitamin C 2.8mg 11%
Vitamin A 2.8mg 217%
Iron 1.9mg 24%
Calcium 37.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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