Turkey Sausage Gravy and Biscuits Recipe

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Turkey Sausage Gravy and Biscuits
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Ingredients:

Directions:

  1. Cook biscuits according to package instructions.
  2. In a large frying pan, brown sausage. Do not drain yet!
  3. Add maple extract and stir well to ensure it is distributed evenly.
  4. Drain to remove any fat (not that there is much using turkey). Return sausage to pan.
  5. Add skim milk and bring to a soft boil over medium heat.
  6. Stir in cornstarch and simmer to thicken.
  7. Add seasonings and cinnamon stick.
  8. Serve over biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.24 Kcal (1374 kJ)
Calories from fat 103.9 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 45.6mg 15%
Sodium 1112.23mg 46%
Potassium 409.77mg 9%
Total Carbs 34.65g 12%
Sugars 9.73g 39%
Dietary Fiber 1.16g 5%
Protein 19.44g 39%
Vitamin C 2.7mg 5%
Iron 1.6mg 9%
Calcium 328mg 33%
Amount Per 100 g
Calories 119.41 Kcal (500 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 18%
Cholesterol 16.59mg 15%
Sodium 404.61mg 46%
Potassium 149.07mg 9%
Total Carbs 12.6g 12%
Sugars 3.54g 39%
Dietary Fiber 0.42g 5%
Protein 7.07g 39%
Vitamin C 1mg 5%
Iron 0.6mg 9%
Calcium 119.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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