Turkey Sausage Recipe

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Turkey Sausage
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Ingredients
12
Count
Nutrition
668
Calories
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Ingredients:

  • 1/2 tsp salt
  • 2 tsp sage
  • 1 tsp thyme
  • 1/2 tsp white pepper
  • 1/2 tsp cayenne
  • 1/4 tsp garlic powder
  • 1/8 tsp ground cloves
  • 1/8 tsp nutmeg
  • 1/8 tsp allspice

Directions:

  1. Combine all ingredients (use less pepper if you don't want a slightly spicy taste) and blend well.
  2. If time permits, refrigerate overnight to let the meat absorb the flavor of the spices.
  3. Form into patties and cook as needed, freezing leftovers.
  4. The smaller and thinner the patties, the shorter the cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.79 Kcal (2796 kJ)
Calories from fat 252.88 Kcal
% Daily Value*
Total Fat 28.1g 43%
Cholesterol 326.52mg 109%
Sodium 1674.31mg 70%
Potassium 1146.61mg 24%
Total Carbs 5.69g 2%
Sugars 0.25g 1%
Dietary Fiber 2.76g 11%
Protein 100.91g 202%
Vitamin C 2.9mg 5%
Iron 5.9mg 33%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 143.19 Kcal (600 kJ)
Calories from fat 54.22 Kcal
% Daily Value*
Total Fat 6.02g 43%
Cholesterol 70.01mg 109%
Sodium 359.02mg 70%
Potassium 245.87mg 24%
Total Carbs 1.22g 2%
Sugars 0.05g 1%
Dietary Fiber 0.59g 11%
Protein 21.64g 202%
Vitamin C 0.6mg 5%
Iron 1.3mg 33%
Calcium 25.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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