Turkey Breakfast Sausage Patties Recipe

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Ingredients:

Serving

1 lb ground turkey
1 tsp salt
2 tsp sage
1 tsp fennel seed
1 tsp thyme
1 tsp black pepper
1/2 tsp white pepper
1/2 tsp cayenne
1/4 tsp garlic powder
1/8 tsp ground cloves
1/8 tsp nutmeg
1/8 tsp allspice

Directions:

Combine all ingredients (use less pepper if you don't want a spicy taste) and blend well.
If time permits, refrigerate overnight to let the meat absorb the flavor of the spices.
Form into patties and cook as needed, freezing leftovers.
Don't overcook or they will dry out-remove from the heat as soon as they're no longer pink inside, but still juicy. (if you prefer a moister texture, you add a splash of olive oil or an egg to the mixture just prior to cooking).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.3 Kcal (466 kJ)
Calories from fat	42.15 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Cholesterol	54.42mg	18%
Sodium	472.84mg	20%
Potassium	191.14mg	4%
Total Carbs	0.95g	0%
Sugars	0.04g	0%
Dietary Fiber	0.46g	2%
Protein	16.82g	34%
Vitamin C	0.5mg	1%
Iron	1mg	5%
Calcium	20.2mg	2%

Amount Per 100 g
Calories	142.28 Kcal (596 kJ)
Calories from fat	53.88 Kcal
		% Daily Value*
Total Fat	5.99g	7%
Cholesterol	69.57mg	18%
Sodium	604.45mg	20%
Potassium	244.35mg	4%
Total Carbs	1.21g	0%
Sugars	0.05g	0%
Dietary Fiber	0.59g	2%
Protein	21.5g	34%
Vitamin C	0.6mg	1%
Iron	1.3mg	5%
Calcium	25.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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