Directions:
- With greased fingers, press dough onto a 12-in. pizza pan coated with cooking spray. Prick dough thoroughly with a fork. Bake at 400° for 10-12 minutes or until lightly browned.
- Meanwhile, in a large skillet, cook the sausage, onion, mushrooms and green pepper over medium heat for 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles; drain.
- Spread crust with pizza sauce. Top with sausage mixture; sprinkle with cheese. Bake 12-15 minutes longer or until crust is golden brown and cheese is melted.
- Freeze option: Wrap and freeze cooled pizza. To use, thaw overnight in the refrigerator. Unwrap; bake on a pizza pan at 400° for 18-22 minutes or until heated through. Yield: 8 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.83 Kcal (1301 kJ) | ||
| Calories from fat | 137.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.32g | 24% | |
|---|---|---|---|
| Cholesterol | 29.24mg | 10% | |
| Sodium | 572.08mg | 24% | |
| Potassium | 252.49mg | 5% | |
| Total Carbs | 30.51g | 10% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 12.66g | 25% | |
| Vitamin C | 22.5mg | 38% | |
| Iron | 4.5mg | 25% | |
| Calcium | 103.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 217.49 Kcal (911 kJ) | ||
| Calories from fat | 96.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.72g | 24% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 10% | |
| Sodium | 400.29mg | 24% | |
| Potassium | 176.67mg | 5% | |
| Total Carbs | 21.35g | 10% | |
| Sugars | 3.14g | 18% | |
| Dietary Fiber | 1.57g | 9% | |
| Protein | 8.86g | 25% | |
| Vitamin C | 15.8mg | 38% | |
| Iron | 3.1mg | 25% | |
| Calcium | 72.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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