Turkey Sandwiches with Smoked Gouda, Pickled Red Onion and Cherries Recipe

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Turkey Sandwiches with Smoked Gouda, Pickled Red Onion and Cherries
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Ingredients:

Directions:

  1. Toss together the onion, sugar and a generous sprinkling of salt (about 1 teaspoon) in a medium bowl; set aside for 5 minutes so the onion wilts a bit. Stir in the vinegar; set aside for 10 minutes so the vinegar infuses the onions, and the sugar and salt have dissolved. 2. To assemble the sandwiches, top 4 slices of the bread with a thin coating of mustard. In the following order, layer the turkey, smoked Gouda, some spinach leaves and the cherries, then top each portion with one of the remaining slices of bread. 3. Serve immediately, or wrap tightly in plastic wrap and refrigerate for no more than 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.58 Kcal (1824 kJ)
Calories from fat 107.69 Kcal
% Daily Value*
Total Fat 11.97g 18%
Cholesterol 68.88mg 23%
Sodium 1524.37mg 64%
Potassium 567.63mg 12%
Total Carbs 47.92g 16%
Sugars 10.61g 42%
Dietary Fiber 3.86g 15%
Protein 30.88g 62%
Vitamin C 15mg 25%
Iron 4mg 22%
Calcium 263.5mg 26%
Amount Per 100 g
Calories 159.19 Kcal (666 kJ)
Calories from fat 39.36 Kcal
% Daily Value*
Total Fat 4.37g 18%
Cholesterol 25.17mg 23%
Sodium 557.11mg 64%
Potassium 207.45mg 12%
Total Carbs 17.51g 16%
Sugars 3.88g 42%
Dietary Fiber 1.41g 15%
Protein 11.29g 62%
Vitamin C 5.5mg 25%
Iron 1.5mg 22%
Calcium 96.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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