Turkey Sandwich with Pineapple Salsa Recipe

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Turkey Sandwich with Pineapple Salsa
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Ingredients:

Directions:

  1. In a small bowl, combine the pineapple, tomatoes, onion and cilantro; set aside.
  2. Cut bread in half horizontally; place cut sides up on an ungreased baking sheet. Bake at 350° for 4-5 minutes or until toasted; remove top half from pan. Layer bottom half with turkey and cheese. Bake 10-13 minutes longer or until turkey is heated through and cheese is melted.
  3. Meanwhile, combine the aioli ingredients in a small bowl. Carefully spread over cheese; top with salsa. Replace bread top; cut into six slices. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.17 Kcal (2391 kJ)
Calories from fat 247.07 Kcal
% Daily Value*
Total Fat 27.45g 42%
Cholesterol 405.34mg 135%
Sodium 653.41mg 27%
Potassium 367.61mg 8%
Total Carbs 51.51g 17%
Sugars 9.42g 38%
Dietary Fiber 2.46g 10%
Protein 29.81g 60%
Vitamin C 9.8mg 16%
Vitamin A 3.8mg 126%
Iron 5.3mg 30%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 221.79 Kcal (929 kJ)
Calories from fat 95.94 Kcal
% Daily Value*
Total Fat 10.66g 42%
Cholesterol 157.39mg 135%
Sodium 253.72mg 27%
Potassium 142.75mg 8%
Total Carbs 20g 17%
Sugars 3.66g 38%
Dietary Fiber 0.95g 10%
Protein 11.58g 60%
Vitamin C 3.8mg 16%
Vitamin A 1.5mg 126%
Iron 2.1mg 30%
Calcium 24.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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