Spicy Poblano Burgers with Pickled Red Onions and Chipotle Cream Recipe
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Directions:
- Preheat broiler.
- Place poblano chiles on a foil-lined baking sheet, and broil for 8 minutes or until blackened, turning after 6 minutes. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel chiles, and discard the seeds and membranes. Finely chop.
- Combine milk and bread in a large bowl; mash bread mixture with a fork until smooth. Add poblano chile, 1 1/2 tablespoons cilantro, cumin, coriander, paprika, 1/4 teaspoon salt, 1/4 teaspoon black pepper, and beef to milk mixture, tossing gently to combine. Divide mixture into 4 equal portions, gently shaping each into a 1/2-inch-thick patty. Press a nickel-sized indentation in the center of each patty. Cover and chill until ready to grill.
- Preheat grill to medium-high heat.
- Combine the remaining 1 1/2 tablespoons cilantro, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper in a medium bowl. Stir in sour cream, shallots, and juice. Remove 1 chipotle pepper and 2 teaspoons adobo sauce from can; reserve remaining chipotle peppers and adobo sauce for another use. Chop chile. Stir chopped chipotle and 2 teaspoons adobo sauce into sour cream mixture. Set aside.
- Place patties on a grill rack coated with cooking spray; grill 3 minutes or until grill marks appear. Carefully turn patties; grill an additional 3 minutes or until desired degree of doneness. Place 1 patty on bottom half of each bun; top each serving with 3 tablespoons chipotle cream and 1 tablespoon Pickled Red Onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.78 Kcal (1142 kJ) | ||
| Calories from fat | 75.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Cholesterol | 103.17mg | 34% | |
| Sodium | 609.37mg | 25% | |
| Potassium | 518.85mg | 11% | |
| Total Carbs | 21.44g | 7% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 28.05g | 56% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 128mg | 13% | |
| Amount Per 100 g | |||
| Calories | 133.55 Kcal (559 kJ) | ||
| Calories from fat | 36.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 13% | |
|---|---|---|---|
| Cholesterol | 50.51mg | 34% | |
| Sodium | 298.34mg | 25% | |
| Potassium | 254.02mg | 11% | |
| Total Carbs | 10.5g | 7% | |
| Sugars | 1.91g | 16% | |
| Dietary Fiber | 1.03g | 8% | |
| Protein | 13.73g | 56% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.4mg | 16% | |
| Calcium | 62.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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