Amount Per 1 Serving | |||
Calories | 315.31 Kcal (1320 kJ) | ||
Calories from fat | 121.88 Kcal | ||
% Daily Value* | |||
Total Fat | 13.54g | 21% | |
---|---|---|---|
Cholesterol | 87.29mg | 29% | |
Sodium | 1132.77mg | 47% | |
Potassium | 372.01mg | 8% | |
Total Carbs | 22.05g | 7% | |
Sugars | 5.76g | 23% | |
Dietary Fiber | 1.77g | 7% | |
Protein | 26.12g | 52% | |
Vitamin C | 49.3mg | 82% | |
Vitamin A | 1.2mg | 40% | |
Iron | 21.8mg | 121% | |
Calcium | 197.3mg | 20% |
Amount Per 100 g | |||
Calories | 135.83 Kcal (569 kJ) | ||
Calories from fat | 52.5 Kcal | ||
% Daily Value* | |||
Total Fat | 5.83g | 21% | |
---|---|---|---|
Cholesterol | 37.6mg | 29% | |
Sodium | 487.97mg | 47% | |
Potassium | 160.25mg | 8% | |
Total Carbs | 9.5g | 7% | |
Sugars | 2.48g | 23% | |
Dietary Fiber | 0.76g | 7% | |
Protein | 11.25g | 52% | |
Vitamin C | 21.3mg | 82% | |
Vitamin A | 0.5mg | 40% | |
Iron | 9.4mg | 121% | |
Calcium | 85mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.