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Calories in Usda Turkey ham, sliced, extra lean, prepackaged or deli-sliced
422Calories
Amount Per 0.75 lb | |||
Calories | 421.76 Kcal (1766 kJ) | ||
Calories from fat | 116.32 Kcal | ||
% Daily Value* | |||
Total Fat | 12.92g | 20% | |
---|---|---|---|
Saturated Fat | 3.71g | 19% | |
Cholesterol | 227.88mg | 76% | |
Sodium | 3530.5mg | 147% | |
Potassium | 1016.97mg | 22% | |
Total Carbs | 9.97g | 3% | |
Protein | 66.66g | 133% | |
Iron | 4.6mg | 26% | |
Calcium | 17mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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