Crawfish Pistolettes Recipe

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Crawfish Pistolettes
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Ingredients:

Directions:

  1. Melt 1/4 cup of butter in a saucepan over medium heat. Stir in the chopped onion, bell pepper, green onions, and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Pour in the evaporated milk and bring to a simmer. Stir in the processed cheese until melted. Reduce the heat to low, and keep the sauce warm.
  2. Meanwhile, melt 1/2 teaspoon of butter in a large skillet over medium heat. Add the crawfish tails and season with salt, pepper, garlic powder, and Cajun seasoning. Cook and stir until the tails are hot and beginning to curl, 3 to 5 minutes. Stir the crawfish tails into the cheese sauce, and cook for 5 minutes.
  3. Heat oil in a large skillet to 350 degrees F (175 degrees C).
  4. Cook the pistolette rolls in the hot oil until golden brown on all sides. Remove to a paper towel lined plate to cool. Once cool enough to handle, cut a slit in one end of each roll, then use the handle of a spoon to create a pocket in the roll. Stuff the rolls with the crawfish mixture and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.51 Kcal (525 kJ)
Calories from fat 67.09 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 15.51mg 5%
Sodium 145.86mg 6%
Potassium 199.98mg 4%
Total Carbs 12.24g 4%
Sugars 0.56g 2%
Dietary Fiber 1.21g 5%
Protein 2.58g 5%
Vitamin C 7mg 12%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 50.3mg 5%
Amount Per 100 g
Calories 212.71 Kcal (891 kJ)
Calories from fat 113.7 Kcal
% Daily Value*
Total Fat 12.63g 11%
Cholesterol 26.28mg 5%
Sodium 247.19mg 6%
Potassium 338.91mg 4%
Total Carbs 20.74g 4%
Sugars 0.95g 2%
Dietary Fiber 2.06g 5%
Protein 4.37g 5%
Vitamin C 11.9mg 12%
Vitamin A 0.3mg 5%
Iron 3.9mg 13%
Calcium 85.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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