Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium heat, brown the ground turkey. Stir in garlic, peppers, white onions, chives. Add the hot sauce and taco seasoning mix if wanted.
- Pour the beans into a microwave safe bowl, and heat in the microwave until softened. Stir in some chives and peppers if wanted.
- Spread the tortilla chips across the bottom of a baking sheet. Spoon the beans mixture over the chips. Then spread the turkey mixture across the top. Sprinkle cheese, tomatoes, and green onions on top. If you wish, you may add more pepper on top.
- Bake in preheated oven until cheese is melted, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.7 Kcal (870 kJ) | ||
| Calories from fat | 89.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 47.75mg | 16% | |
| Sodium | 452.42mg | 19% | |
| Potassium | 527.16mg | 11% | |
| Total Carbs | 13.73g | 5% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 16.25g | 32% | |
| Vitamin C | 11mg | 18% | |
| Iron | 2mg | 11% | |
| Calcium | 179.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 99.33 Kcal (416 kJ) | ||
| Calories from fat | 42.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 15% | |
|---|---|---|---|
| Cholesterol | 22.84mg | 16% | |
| Sodium | 216.38mg | 19% | |
| Potassium | 252.12mg | 11% | |
| Total Carbs | 6.57g | 5% | |
| Sugars | 1.68g | 14% | |
| Dietary Fiber | 2.14g | 18% | |
| Protein | 7.77g | 32% | |
| Vitamin C | 5.3mg | 18% | |
| Iron | 1mg | 11% | |
| Calcium | 86mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tortellini Soup
Pork johnsonville original breakfast sausage links and 10 more.. -
Spicy Slow-Cooked Chili
Ground beef, Kidney beans, rinsed and drained and 10 more.. -
Quick Corn and Black Bean Salad
Whole kernel corn, drained and 12 more.. -
Pasta Salad With Poppy Seed Dressing
Bow tie pasta, Shredded cheddar cheese, Broccoli florets and 12 more.. -
Manda's Seven Layer Taco Dip
Cream cheese at room temperature, Sour cream and 12 more.. -
Milagro Meatloaf
Unsalted butter, Minced onion and 15 more.. -
Debbie's Chalupa Dip
Refried beans, Avocados, Mayonnaise, Lemon juice and 7 more.. -
Yummy Taco Salad Dip
Refried beans, Avocados, peeled and pitted, Lemon juice and 6 more.. -
Tex Mex Layered Taco Dip
Refried beans, Guacamole, Cream cheese, softened and 7 more.. -
Easy Taco Dip
Refried beans, Sour cream, Shredded taco cheese and 4 more.. -
Beef 'n' Black Bean Soup
Lean ground turkey or beef (90% lean), Chicken broth and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
