Calories in Usda Ground turkey, 93% lean, 7% fat

43Calories

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Nutrition Facts Usda Ground turkey, 93% lean, 7% fat

Amount Per 1 oz
Calories 42.53 Kcal (178 kJ)
Calories from fat 21.28 Kcal
% Daily Value*
Total Fat 2.36g 4%
Saturated Fat 0.62g 3%
Cholesterol 20.98mg 7%
Sodium 19.56mg 1%
Potassium 60.39mg 1%
Protein 5.31g 11%
Iron 0.3mg 2%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (43 calories) 28.35 g
  • Cal: 2.1 %
  • Fat: 3.6 %
  • Carb: 0 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (47.4%)
  • Protein (52.6%)
Usda Ground turkey, 93% lean, 7% fat Good and Bad Points
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