Turkey Melt Recipe

Posted by
Rate It!
Turkey Melt
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine in a mixing bowl, the turkey, egg, breadcrumbs, milk, red pepper flakes and the garlic. Mix all together and form four, large patties in the shape of a football (actually, the shape and size of your rye bread). Place the patties onto a grill and cook for 5-6 minutes each side, until cooked completely through. Meanwhile, place the onions in a small frying pan with a little butter and caramelize, approximately 4-5 minutes, or until golden brown.
  2. Butter one side of the rye bread and on the non-butter side place the turkey patty, caramelized onions and two slices of the Swiss cheese. Cover the cheese with the second slice of rye bread and butter. Place the sandwich on a medium-high flat grill and cook until the bread turns a golden brown. Flip the sandwich and to toast the other side. While cooking, firmly press the sandwich with a large spatula.
  3. Once the cheese starts getting gooey, you have the perfect patty melt. Serve with pickles chips and a team pennant on the side.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1042.03 Kcal (4363 kJ)
Calories from fat 491.3 Kcal
% Daily Value*
Total Fat 54.59g 84%
Cholesterol 431mg 144%
Sodium 768.13mg 32%
Potassium 1071.27mg 23%
Total Carbs 25.61g 9%
Sugars 7.69g 31%
Dietary Fiber 1.8g 7%
Protein 111.7g 223%
Vitamin C 7.8mg 13%
Iron 4.5mg 25%
Calcium 1048.7mg 105%
Amount Per 100 g
Calories 159.12 Kcal (666 kJ)
Calories from fat 75.02 Kcal
% Daily Value*
Total Fat 8.34g 84%
Cholesterol 65.82mg 144%
Sodium 117.3mg 32%
Potassium 163.59mg 23%
Total Carbs 3.91g 9%
Sugars 1.17g 31%
Dietary Fiber 0.27g 7%
Protein 17.06g 223%
Vitamin C 1.2mg 13%
Iron 0.7mg 25%
Calcium 160.1mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 25
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top