Turkey Dijon Melts Recipe

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Turkey Dijon Melts
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Ingredients:

Directions:

  1. Spread two slices of bread with mayonnaise. Layer with turkey, cheese and onion; sprinkle with salt and pepper. Spread remaining slices of bread with salad dressing; place over onion. Butter outsides of sandwiches.
  2. In a small skillet over medium heat, toast sandwiches for 4-5 minutes on each side or until bread is lightly browned and cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.76 Kcal (1293 kJ)
Calories from fat 172.03 Kcal
% Daily Value*
Total Fat 19.11g 29%
Cholesterol 183.24mg 61%
Sodium 426.75mg 18%
Potassium 138.65mg 3%
Total Carbs 16.05g 5%
Sugars 3g 12%
Dietary Fiber 1.3g 5%
Protein 17.18g 34%
Vitamin C 0.5mg 1%
Vitamin A 1.7mg 58%
Iron 2mg 11%
Calcium 258.5mg 26%
Amount Per 100 g
Calories 295.39 Kcal (1237 kJ)
Calories from fat 164.58 Kcal
% Daily Value*
Total Fat 18.29g 29%
Cholesterol 175.3mg 61%
Sodium 408.27mg 18%
Potassium 132.65mg 3%
Total Carbs 15.35g 5%
Sugars 2.87g 12%
Dietary Fiber 1.25g 5%
Protein 16.44g 34%
Vitamin C 0.5mg 1%
Vitamin A 1.7mg 58%
Iron 1.9mg 11%
Calcium 247.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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