Directions:
- Thaw the ground turkey,if frozen.
- In a bowl combine the turkey, egg, bread crumbs, lemon peel, parsley, fennel, peppers, garlic, and Parmesan cheese.
- Shape into large walnut-shaped meatballs.
- Place in baking dish.
- Bake at 400 degrees in oven for about 30 minutes or until crispy and brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.29 Kcal (1538 kJ) | ||
| Calories from fat | 148.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Cholesterol | 213.77mg | 71% | |
| Sodium | 522.52mg | 22% | |
| Potassium | 448.3mg | 10% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 46.25g | 92% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 2.9mg | 16% | |
| Calcium | 215.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 145.98 Kcal (611 kJ) | ||
| Calories from fat | 58.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 25% | |
|---|---|---|---|
| Cholesterol | 84.96mg | 71% | |
| Sodium | 207.68mg | 22% | |
| Potassium | 178.18mg | 10% | |
| Total Carbs | 3.33g | 3% | |
| Sugars | 0.41g | 4% | |
| Dietary Fiber | 0.22g | 2% | |
| Protein | 18.38g | 92% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 1.1mg | 16% | |
| Calcium | 85.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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