Amount Per 1 Serving | |||
Calories | 195.81 Kcal (820 kJ) | ||
Calories from fat | 61.22 Kcal | ||
% Daily Value* | |||
Total Fat | 6.8g | 10% | |
---|---|---|---|
Cholesterol | 81.63mg | 27% | |
Sodium | 150.74mg | 6% | |
Potassium | 475.15mg | 10% | |
Total Carbs | 8.51g | 3% | |
Sugars | 3.87g | 15% | |
Dietary Fiber | 2.46g | 10% | |
Protein | 26.02g | 52% | |
Vitamin C | 34.4mg | 57% | |
Vitamin A | 0.3mg | 10% | |
Iron | 1.1mg | 6% | |
Calcium | 35.5mg | 4% |
Amount Per 100 g | |||
Calories | 88.55 Kcal (371 kJ) | ||
Calories from fat | 27.69 Kcal | ||
% Daily Value* | |||
Total Fat | 3.08g | 10% | |
---|---|---|---|
Cholesterol | 36.92mg | 27% | |
Sodium | 68.17mg | 6% | |
Potassium | 214.88mg | 10% | |
Total Carbs | 3.85g | 3% | |
Sugars | 1.75g | 15% | |
Dietary Fiber | 1.11g | 10% | |
Protein | 11.77g | 52% | |
Vitamin C | 15.6mg | 57% | |
Vitamin A | 0.1mg | 10% | |
Iron | 0.5mg | 6% | |
Calcium | 16mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.