Turkey Burgers With Special Sauce Recipe

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Turkey Burgers With Special Sauce
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Ingredients:

Directions:

  1. Prepare grill.
  2. Combine first 6 ingredients in a large bowl. Divide turkey mixture into 4 equal portions, shaping each into a 3/4-inch-thick patty. Place patties on grill rack coated with cooking spray; grill 6 minutes on each side or until done.
  3. Spread 2 tablespoons Special Sauce over top half of each bun. Place lettuce leaves on bottom halves of buns; top each with 1 patty and top half of bun. Cut each burger in half.
  4. To make Special Sauce:.
  5. Combine all ingredients in a medium bowl. Cover; refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 938.08 Kcal (3928 kJ)
Calories from fat 145.09 Kcal
% Daily Value*
Total Fat 16.12g 25%
Cholesterol 244.03mg 81%
Sodium 7087.72mg 295%
Potassium 4901.35mg 104%
Total Carbs 97.42g 32%
Sugars 46.03g 184%
Dietary Fiber 18.03g 72%
Protein 88.23g 176%
Vitamin C 73.8mg 123%
Iron 13.8mg 77%
Calcium 511.7mg 51%
Amount Per 100 g
Calories 46.31 Kcal (194 kJ)
Calories from fat 7.16 Kcal
% Daily Value*
Total Fat 0.8g 25%
Cholesterol 12.05mg 81%
Sodium 349.88mg 295%
Potassium 241.95mg 104%
Total Carbs 4.81g 32%
Sugars 2.27g 184%
Dietary Fiber 0.89g 72%
Protein 4.36g 176%
Vitamin C 3.6mg 123%
Iron 0.7mg 77%
Calcium 25.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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