Turkey Meatballs with Vegetable Sauce Recipe

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Turkey Meatballs with Vegetable Sauce
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Ingredients:

Directions:

  1. In a large bowl, combine ground turkey, bread crumbs and egg. Mix well, and shape into balls about 1 1/2 inches in diameter.
  2. Preheat a large skillet over medium heat. Cook meatballs until evenly brown on all sides, about 5 minutes. Stir in condensed soup and evaporated milk. Cook over medium heat until meatballs are no longer pink, approximately 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.83 Kcal (1038 kJ)
Calories from fat 85.42 Kcal
% Daily Value*
Total Fat 9.49g 15%
Cholesterol 124.83mg 42%
Sodium 322.91mg 13%
Potassium 343.7mg 7%
Total Carbs 12.04g 4%
Sugars 1.24g 5%
Dietary Fiber 0.82g 3%
Protein 28.96g 58%
Vitamin C 0.3mg 0%
Iron 2.2mg 12%
Calcium 66.3mg 7%
Amount Per 100 g
Calories 154.97 Kcal (649 kJ)
Calories from fat 53.41 Kcal
% Daily Value*
Total Fat 5.93g 15%
Cholesterol 78.06mg 42%
Sodium 201.91mg 13%
Potassium 214.91mg 7%
Total Carbs 7.53g 4%
Sugars 0.77g 5%
Dietary Fiber 0.51g 3%
Protein 18.11g 58%
Vitamin C 0.2mg 0%
Iron 1.4mg 12%
Calcium 41.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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