Turkey Breast with Gravy Recipe

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Turkey Breast with Gravy
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (160 degrees C).
  2. Place turkey breast in a shallow baking pan; coat outside of turkey with nonstick cooking spray. Tuck onion and celery in breast cavity; place butter between meat and skin. Pour chicken broth and white wine into bottom of pan.
  3. Combine lemon pepper, garlic powder, onion powder, sage, and paprika in a small bowl; rub seasoning mix over turkey.
  4. Bake in preheated oven until a meat thermometer reads 175 degrees F (80 degrees C), basting every 30 minutes, 2-1/2 to 3 hours. Remove turkey and keep warm. Pour pan drippings into a cup and discard grease.
  5. Combine flour and water in a saucepan until smooth. Pour in pan drippings and chicken bouillon. Bring to a boil over medium heat, stirring constantly, and cook until thickened, about 2 minutes. Slice turkey and serve with gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.05 Kcal (766 kJ)
Calories from fat 84.56 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 59.4mg 20%
Sodium 1053.89mg 44%
Potassium 528.43mg 11%
Total Carbs 8.29g 3%
Sugars 2.23g 9%
Dietary Fiber 1.21g 5%
Protein 13.73g 27%
Vitamin C 4.9mg 8%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 82.91 Kcal (347 kJ)
Calories from fat 38.3 Kcal
% Daily Value*
Total Fat 4.26g 14%
Cholesterol 26.9mg 20%
Sodium 477.35mg 44%
Potassium 239.35mg 11%
Total Carbs 3.76g 3%
Sugars 1.01g 9%
Dietary Fiber 0.55g 5%
Protein 6.22g 27%
Vitamin C 2.2mg 8%
Iron 0.1mg 1%
Calcium 16.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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