Turkey Breast With Gravy Recipe

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Turkey Breast With Gravy
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Ingredients:

Directions:

  1. Preheat oven 325°.
  2. Place turkey breast in a shallow baking pan; coat the outside of the turkey with cooking spray or lightly rub with vegetable oil. Tuck onion and celery underneath in the breast cavity. Combine seasonings and salt; rub over turkey.
  3. Bake, uncovered, for 2-1/2 to 3 hours or until a meat thermometer reads 185°, basting every 30 minutes. Remove turkey and keep warm. For gravy, combine flour and water in a saucepan until smooth. Add pan drippings and bouillon. Bring to a boil over medium heat, stirring constantly; boil for 2 minutes.
  4. Note: If the bottom of the pan begins to dry, add a slight amount of water to the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.38 Kcal (2007 kJ)
Calories from fat 83.64 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 228.02mg 76%
Sodium 4416.08mg 184%
Potassium 2366.12mg 50%
Total Carbs 19.34g 6%
Sugars 5.91g 24%
Dietary Fiber 1.21g 5%
Protein 74.11g 148%
Vitamin C 2.1mg 4%
Iron 0.2mg 1%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 88.73 Kcal (371 kJ)
Calories from fat 15.48 Kcal
% Daily Value*
Total Fat 1.72g 14%
Cholesterol 42.2mg 76%
Sodium 817.37mg 184%
Potassium 437.94mg 50%
Total Carbs 3.58g 6%
Sugars 1.09g 24%
Dietary Fiber 0.22g 5%
Protein 13.72g 148%
Vitamin C 0.4mg 4%
Calcium 12mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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