Popeyes Cajun Sparkle Recipe

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4.7 (3 Votes)
Popeyes Cajun Sparkle
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Ingredients:

  • 1 tbsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp rubbed sage
  • 1/4 tsp paprika
  • 1/4 tsp msg

Directions:

  1. Combine salt, ground black pepper, garlic powder, onion powder, sage, paprika, msg, and cayenne pepper in a small bowl.
  2. Makes 2 tablespoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.89 Kcal (16 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 1759.74mg 73%
Potassium 17.15mg 0%
Total Carbs 0.87g 0%
Sugars 0.05g 0%
Dietary Fiber 0.25g 1%
Protein 0.16g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 50.15 Kcal (210 kJ)
Calories from fat 6.43 Kcal
% Daily Value*
Total Fat 0.71g 0%
Sodium 22663.24mg 73%
Potassium 220.88mg 0%
Total Carbs 11.18g 0%
Sugars 0.69g 0%
Dietary Fiber 3.26g 1%
Protein 2.08g 0%
Vitamin C 1.9mg 0%
Vitamin A 0.1mg 0%
Iron 1.6mg 1%
Calcium 73.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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