Tuna Tartare with Verjus (Emeril Lagasse) Recipe

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Tuna Tartare with Verjus (Emeril Lagasse)
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Ingredients:

Directions:

  1. In a bowl, combine the tuna, shallots, chives, orange zest, 1 1/2 tablespoons of the olive oil, verjus, salt, and pepper.
  2. Arrange the arugula on 4 salad plates. Lightly drizzle with some verjus and olive oil. Place 3-inch ring-mold in the center of the arugula and mound the tuna tartare into the mold. Remove the mold. Sprinkle each serving with chopped walnuts and drizzle with the remaining olive oil.
  3. Wine Pairing: Louis Jadot Beaujolais-Villages, France, most current vintage available
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.16 Kcal (424 kJ)
Calories from fat 69.37 Kcal
% Daily Value*
Total Fat 7.71g 12%
Cholesterol 13.8mg 5%
Sodium 158.37mg 7%
Potassium 27.3mg 1%
Total Carbs 0.65g 0%
Sugars 0.24g 1%
Dietary Fiber 0.22g 1%
Protein 7.25g 15%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 15mg 1%
Amount Per 100 g
Calories 232.9 Kcal (975 kJ)
Calories from fat 159.71 Kcal
% Daily Value*
Total Fat 17.75g 12%
Cholesterol 31.77mg 5%
Sodium 364.63mg 7%
Potassium 62.85mg 1%
Total Carbs 1.49g 0%
Sugars 0.55g 1%
Dietary Fiber 0.51g 1%
Protein 16.7g 15%
Vitamin C 3.7mg 3%
Iron 0.8mg 2%
Calcium 34.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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