Tuna Tartare With A Yuzu-ginger Vinaigrette Pickle... Recipe

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Tuna Tartare With A Yuzu-ginger Vinaigrette Pickle...
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Ingredients:

Directions:

  1. For the Cucumber:
  2. Combine everything except for the salt and cucumbers in a mixing bowl. Whisk the ingredients togther until they are well incorporated. Add to the cucumber making sure that the cucumber is submerged. Refrigerate for at least two hours then drain well.
  3. For the Ponzu Aioli:
  4. Fold in ponzu sauce to taste. Reserve.
  5. For the Yuzu Vinaigrette:
  6. Combine all of the ingredients into a squeeze bottle. Shake to mix. Re-shake to emulsify before adding to tuna. Season to taste with salt and reserve.
  7. For the Tartare:
  8. Place tuna in the freezer for about 15-20 minutes or until it firms slightly. This will make it easier to cut. Once diced, combine all the ingredients, season with salt, add enough vinaigrette to coat, and mix well. Place tartare atop the pickled cucumber and dress tartare with the ikura and micro shiso.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.14 Kcal (2462 kJ)
Calories from fat 351.14 Kcal
% Daily Value*
Total Fat 39.02g 60%
Cholesterol 69.13mg 23%
Sodium 319.81mg 13%
Potassium 40.74mg 1%
Total Carbs 19.77g 7%
Sugars 3.14g 13%
Dietary Fiber 3.77g 15%
Protein 29.7g 59%
Vitamin C 8.7mg 15%
Vitamin A 1.8mg 59%
Iron 2.5mg 14%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 319.43 Kcal (1337 kJ)
Calories from fat 190.71 Kcal
% Daily Value*
Total Fat 21.19g 60%
Cholesterol 37.55mg 23%
Sodium 173.69mg 13%
Potassium 22.13mg 1%
Total Carbs 10.74g 7%
Sugars 1.71g 13%
Dietary Fiber 2.05g 15%
Protein 16.13g 59%
Vitamin C 4.7mg 15%
Vitamin A 1mg 59%
Iron 1.4mg 14%
Calcium 35.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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