Tuna Salad With Fresh Herbs Recipe

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Tuna Salad With Fresh Herbs
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  1. Chop the celery and the herbs.
  2. Mix all ingredients together in a small bowl.
  3. Serve as wraps, sandwiches, or with crackers. I suggest using multi-grain bread and lettuce.
  4. If you like creamier tuna salad feel free to double the mayo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.51 Kcal (551 kJ)
Calories from fat 114.48 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 8mg 3%
Sodium 244.4mg 10%
Potassium 106.78mg 2%
Total Carbs 1.67g 1%
Sugars 1.04g 4%
Dietary Fiber 0.54g 2%
Protein 3.07g 6%
Vitamin C 5mg 8%
Iron 0.3mg 2%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 202.11 Kcal (846 kJ)
Calories from fat 175.93 Kcal
% Daily Value*
Total Fat 19.55g 20%
Cholesterol 12.3mg 3%
Sodium 375.6mg 10%
Potassium 164.1mg 2%
Total Carbs 2.57g 1%
Sugars 1.6g 4%
Dietary Fiber 0.83g 2%
Protein 4.71g 6%
Vitamin C 7.7mg 8%
Iron 0.5mg 2%
Calcium 23.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

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