Helen's Chicken Salad Recipe

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Helen's Chicken Salad
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Ingredients:

Directions:

  1. Mix all ingredients in a large bowl.
  2. Serve on your favorite bread or on a bed of lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1336.61 Kcal (5596 kJ)
Calories from fat 1034.06 Kcal
% Daily Value*
Total Fat 114.9g 177%
Cholesterol 139.92mg 47%
Sodium 1855.44mg 77%
Potassium 834.61mg 18%
Total Carbs 40.5g 13%
Sugars 4.9g 20%
Dietary Fiber 3.66g 15%
Protein 42.89g 86%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 10%
Iron 3.3mg 18%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 331.49 Kcal (1388 kJ)
Calories from fat 256.45 Kcal
% Daily Value*
Total Fat 28.49g 177%
Cholesterol 34.7mg 47%
Sodium 460.16mg 77%
Potassium 206.99mg 18%
Total Carbs 10.04g 13%
Sugars 1.22g 20%
Dietary Fiber 0.91g 15%
Protein 10.64g 86%
Vitamin C 0.7mg 5%
Vitamin A 0.1mg 10%
Iron 0.8mg 18%
Calcium 45.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.6
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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