Lemon-Grilled Salmon Recipe

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Ingredients:

Serving

2 (15- x 6-inch) cedar grilling planks
3 tbsp chopped fresh dill
3 tbsp chopped fresh parsley
2 tsp grated lemon rind
3 tbsp fresh lemon juice
1 tbsp olive oil
1 garlic clove, pressed
1/2 tsp salt
1/4 tsp pepper
4 (6-oz.) salmon fillets

Directions:

Weigh down cedar planks with a heavier object in a large container. Add water to cover, and soak at least 8 hours.
Combine dill and next 5 ingredients; set aside.
Sprinkle salt and pepper evenly on salmon.
Remove cedar planks from water, and place planks on cooking grate on grill.
Grill soaked planks, covered with grill lid, over medium-high heat (350° to 400°) 2 minutes or until the planks begin to lightly smoke. Place 2 fillets on each cedar plank, and grill, covered with grill lid, 15 to 18 minutes or until fish flakes with a fork. Remove fish from planks to individual serving plates using a spatula. (Carefully remove planks from grill using tongs.) Spoon herb mixture over fish, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.48 Kcal (1359 kJ)
Calories from fat	176.39 Kcal
		% Daily Value*
Total Fat	19.6g	30%
Cholesterol	73.92mg	25%
Sodium	1270.72mg	53%
Potassium	568.46mg	12%
Total Carbs	11.28g	4%
Sugars	3.99g	16%
Dietary Fiber	0.68g	3%
Protein	25.51g	51%
Vitamin C	35.7mg	60%
Iron	1.3mg	7%
Calcium	43.2mg	4%

Amount Per 100 g
Calories	160.17 Kcal (671 kJ)
Calories from fat	87.07 Kcal
		% Daily Value*
Total Fat	9.67g	30%
Cholesterol	36.49mg	25%
Sodium	627.24mg	53%
Potassium	280.6mg	12%
Total Carbs	5.57g	4%
Sugars	1.97g	16%
Dietary Fiber	0.33g	3%
Protein	12.59g	51%
Vitamin C	17.6mg	60%
Iron	0.6mg	7%
Calcium	21.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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