Directions:
- Combine ingredients in a blender or food processor and process until it becomes a stiff paste; approximately two minutes. Line a three cup mold or bowl with saran wrap and pack in pate mixture. Cover and refrigerate overnight.
- Unmold and place on a serving plate and garnish with parsley. Serve with crackers or melba toast. This easy cold appetizer recipe is an excellent choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.72 Kcal (1347 kJ) | ||
| Calories from fat | 221.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.66g | 38% | |
|---|---|---|---|
| Cholesterol | 156.04mg | 52% | |
| Sodium | 705.49mg | 29% | |
| Potassium | 241.52mg | 5% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 17.85g | 36% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.1mg | 6% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.76 Kcal (895 kJ) | ||
| Calories from fat | 147.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 38% | |
|---|---|---|---|
| Cholesterol | 103.68mg | 52% | |
| Sodium | 468.75mg | 29% | |
| Potassium | 160.48mg | 5% | |
| Total Carbs | 4.35g | 2% | |
| Sugars | 3.22g | 19% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 11.86g | 36% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.4mg | 19% | |
| Iron | 0.7mg | 6% | |
| Calcium | 20.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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