Tuna Salad Recipe

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Tuna Salad
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Ingredients:

Directions:

  1. Hard-boil the eggs. Mash eggs, and then mix with all other ingredients. Sometimes I?ll add some celery salt for extra flavor. Adjust to your liking & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.53 Kcal (2699 kJ)
Calories from fat 304.83 Kcal
% Daily Value*
Total Fat 33.87g 52%
Cholesterol 652.99mg 218%
Sodium 1161.05mg 48%
Potassium 718.31mg 15%
Total Carbs 21.24g 7%
Sugars 15.48g 62%
Dietary Fiber 0.71g 3%
Protein 65.98g 132%
Vitamin C 0.6mg 1%
Vitamin A 2mg 67%
Iron 4.1mg 23%
Calcium 99mg 10%
Amount Per 100 g
Calories 143.23 Kcal (600 kJ)
Calories from fat 67.74 Kcal
% Daily Value*
Total Fat 7.53g 52%
Cholesterol 145.11mg 218%
Sodium 258.01mg 48%
Potassium 159.62mg 15%
Total Carbs 4.72g 7%
Sugars 3.44g 62%
Dietary Fiber 0.16g 3%
Protein 14.66g 132%
Vitamin C 0.1mg 1%
Vitamin A 0.4mg 67%
Iron 0.9mg 23%
Calcium 22mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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