Amount Per 1 Serving
Calories	56.32 Kcal (236 kJ)
Calories from fat	5.85 Kcal
		% Daily Value*
Total Fat	0.65g	1%
Cholesterol	1.28mg	0%
Sodium	93.78mg	4%
Potassium	149.57mg	3%
Total Carbs	8.62g	3%
Sugars	1.4g	6%
Dietary Fiber	1.52g	6%
Protein	3.6g	7%
Vitamin C	3mg	5%
Iron	0.4mg	2%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	63.36 Kcal (265 kJ)
Calories from fat	6.58 Kcal
		% Daily Value*
Total Fat	0.73g	1%
Cholesterol	1.44mg	0%
Sodium	105.5mg	4%
Potassium	168.27mg	3%
Total Carbs	9.69g	3%
Sugars	1.58g	6%
Dietary Fiber	1.71g	6%
Protein	4.05g	7%
Vitamin C	3.4mg	5%
Iron	0.5mg	2%
Calcium	21.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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