Tuna Cups Recipe

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Tuna Cups
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Ingredients:

Directions:

  1. Spray muffin tins with oil.
  2. Unroll Pilsburry crescent rolls. Use dough to line 8 cups of the muffin tin.
  3. Mix the tuna, diced celery, diced onion, Miracle Whip, yogurt, egg and cheese together. Separate evenly into each of the 8 cups.
  4. Back at 350'F until dough is golden brown.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.33 Kcal (483 kJ)
Calories from fat 61.31 Kcal
% Daily Value*
Total Fat 6.81g 10%
Cholesterol 57.2mg 19%
Sodium 237.65mg 10%
Potassium 125.4mg 3%
Total Carbs 7.5g 2%
Sugars 3.04g 12%
Dietary Fiber 0.8g 3%
Protein 6.73g 13%
Vitamin C 1.8mg 3%
Vitamin A 0.3mg 11%
Iron 0.2mg 1%
Calcium 133.7mg 13%
Amount Per 100 g
Calories 106.88 Kcal (447 kJ)
Calories from fat 56.82 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 53.01mg 19%
Sodium 220.24mg 10%
Potassium 116.21mg 3%
Total Carbs 6.95g 2%
Sugars 2.82g 12%
Dietary Fiber 0.74g 3%
Protein 6.23g 13%
Vitamin C 1.6mg 3%
Vitamin A 0.3mg 11%
Iron 0.2mg 1%
Calcium 123.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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