Tuna Burger Recipe

Posted by
Rate It!
Tuna Burger
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Drain tuna. Beat egg, add tuna. Sprinkle on the spices. Mix with fork until well blended. Add bread crumbs until mixture is damp, but not wet. Shape into patties. Cook in skillet with oil, I use coconut, until brown on both sides.
  2. Top with sharp cheddar or Swiss cheese, place under broiler either of the oven or toaster oven until cheese is bubbly.
  3. Serve with mayo, lettuce and fresh tomato on bread or a bun.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.92 Kcal (121 kJ)
Calories from fat 11.87 Kcal
% Daily Value*
Total Fat 1.32g 2%
Cholesterol 30.87mg 10%
Sodium 14.96mg 1%
Potassium 54.53mg 1%
Total Carbs 1.05g 0%
Sugars 0.05g 0%
Dietary Fiber 0.33g 1%
Protein 3.33g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 158.38 Kcal (663 kJ)
Calories from fat 65 Kcal
% Daily Value*
Total Fat 7.22g 2%
Cholesterol 169.08mg 10%
Sodium 81.97mg 1%
Potassium 298.66mg 1%
Total Carbs 5.73g 0%
Sugars 0.3g 0%
Dietary Fiber 1.81g 1%
Protein 18.26g 7%
Vitamin C 0.7mg 0%
Vitamin A 0.5mg 3%
Iron 2.7mg 3%
Calcium 51.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top