Tuna Melt on Corn Bread Recipe

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Ingredients:

Serving

1 package (8-1/2 oz) corn bread/muffin mix
2 cans (6 oz each) light water-packed tuna, drained and flaked
1/3 cup mayonnaise
1/3 cup chopped celery
2 tbsp finely chopped onion
1 hard-cooked egg, chopped
1 tsp dill weed
1/4 tsp salt
1/8 tsp pepper
6 slices cheddar cheese
1 medium tomato, sliced
1 medium ripe avocado, peeled and sliced

Directions:

Prepare and bake corn bread according to package directions, using a greased 8-in. square baking pan. Cool on a wire rack.
In a small bowl, combine the tuna, mayonnaise, celery, onion, egg, dill, salt and pepper. Cut corn bread into six pieces; place on an ungreased baking sheet. Top each with 1/4 cup tuna mixture and a slice of cheese.
Broil 4-6 in. from the heat for 2-3 minutes or until cheese is melted. Top with tomato and avocado. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.99 Kcal (1185 kJ)
Calories from fat	220.25 Kcal
		% Daily Value*
Total Fat	24.47g	38%
Cholesterol	68.97mg	23%
Sodium	405.41mg	17%
Potassium	288.56mg	6%
Total Carbs	6.32g	2%
Sugars	2.28g	9%
Dietary Fiber	2.74g	11%
Protein	11.09g	22%
Vitamin C	6.6mg	11%
Iron	1mg	5%
Calcium	218mg	22%

Amount Per 100 g
Calories	224.9 Kcal (942 kJ)
Calories from fat	175.04 Kcal
		% Daily Value*
Total Fat	19.45g	38%
Cholesterol	54.81mg	23%
Sodium	322.2mg	17%
Potassium	229.33mg	6%
Total Carbs	5.02g	2%
Sugars	1.81g	9%
Dietary Fiber	2.18g	11%
Protein	8.81g	22%
Vitamin C	5.3mg	11%
Iron	0.8mg	5%
Calcium	173.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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