Directions:
- Preheat oven to 350 degrees.
- Combine all ingredients in a bowl until mixed well.
- Put all ingredients in an uncovered 9inX9in casserole dish and bake at 350 degrees for 25-30 minutes or until brown around the edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.05 Kcal (478 kJ) | ||
| Calories from fat | 78.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 13% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 1% | |
| Sodium | 484.88mg | 20% | |
| Potassium | 92.23mg | 2% | |
| Total Carbs | 5.88g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 186.85 Kcal (782 kJ) | ||
| Calories from fat | 128.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 13% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 1% | |
| Sodium | 794.4mg | 20% | |
| Potassium | 151.11mg | 2% | |
| Total Carbs | 9.64g | 2% | |
| Sugars | 2.96g | 7% | |
| Dietary Fiber | 2.84g | 7% | |
| Protein | 5.62g | 7% | |
| Vitamin C | 7mg | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.2mg | 4% | |
| Calcium | 55.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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