White Macaroni and Cheese Attack ! Recipe

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Ingredients:

Serving

450 g macaroni (1/2 package)
4 -5 cups boiling water
2 cups extra old white cheese, shredded
2 tbsp flour
3 tbsp margarine or 3 tbsp butter
1 -2 cup milk
1 (4 1/2 g) packet vegetable flavoring (i used bovril packet)
1/4 cup white wine
1/2 tsp dry mustard
salt
pepper

Directions:

Bring water to a rapid boil.
Add salt to the water for taste.
Add the macaroni and cook until it is very tender - 10 - 15 minutes.
While the macaroni is cooking, heat a sauce pan on medium.
Add the margarine/butter to melt.
When melted add the flour and whisk until it is blended.
Add the milk (1-2 cups as needed), white wine, vegetable flavouring and dry mustard.
Whisk until it has thickened.
Add the shredded cheese.
Whisk them all together and turn off heat.
Drain the macaroni when tender, add it to the sauce, add salt and pepper to taste - and enjoy your comfort food !

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	726.87 Kcal (3043 kJ)
Calories from fat	213.78 Kcal
		% Daily Value*
Total Fat	23.75g	37%
Cholesterol	39.67mg	13%
Sodium	1039.93mg	43%
Potassium	472.84mg	10%
Total Carbs	95.18g	32%
Sugars	8.61g	34%
Dietary Fiber	3.91g	16%
Protein	30.12g	60%
Vitamin A	0.1mg	4%
Iron	3.7mg	20%
Calcium	498.8mg	50%

Amount Per 100 g
Calories	131.41 Kcal (550 kJ)
Calories from fat	38.65 Kcal
		% Daily Value*
Total Fat	4.29g	37%
Cholesterol	7.17mg	13%
Sodium	188.01mg	43%
Potassium	85.49mg	10%
Total Carbs	17.21g	32%
Sugars	1.56g	34%
Dietary Fiber	0.71g	16%
Protein	5.45g	60%
Iron	0.7mg	20%
Calcium	90.2mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.7

Points
19

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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