Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

Directions:

  1. Saute onion and mushrooms in olive oil and cooking sherry add dash of salt and pepper.
  2. Cook pasta according to package directions and drain.
  3. Mix pasta, onion and mushrooms, soup and drained tuna. You can mix all in a 9 x13 baking dish or in a bowl and then put in baking pan.
  4. Put cheese on top and bake 350 degrees 30 to 45 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.39 Kcal (1542 kJ)
Calories from fat 205.58 Kcal
% Daily Value*
Total Fat 22.84g 35%
Cholesterol 90.34mg 30%
Sodium 450.4mg 19%
Potassium 243.53mg 5%
Total Carbs 18.02g 6%
Sugars 2.15g 9%
Dietary Fiber 0.79g 3%
Protein 22.11g 44%
Vitamin C 2mg 3%
Iron 1.7mg 9%
Calcium 485.1mg 49%
Amount Per 100 g
Calories 195.43 Kcal (818 kJ)
Calories from fat 109.06 Kcal
% Daily Value*
Total Fat 12.12g 35%
Cholesterol 47.92mg 30%
Sodium 238.94mg 19%
Potassium 129.19mg 5%
Total Carbs 9.56g 6%
Sugars 1.14g 9%
Dietary Fiber 0.42g 3%
Protein 11.73g 44%
Vitamin C 1.1mg 3%
Iron 0.9mg 9%
Calcium 257.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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