Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

Directions:

  1. Cook pasta.
  2. Mix in all the ingredients and put into a casserole dish.
  3. Bake at 400 degrees for 25-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.61 Kcal (1828 kJ)
Calories from fat 150.33 Kcal
% Daily Value*
Total Fat 16.7g 26%
Cholesterol 49.22mg 16%
Sodium 843.72mg 35%
Potassium 313.57mg 7%
Total Carbs 53.96g 18%
Sugars 13.85g 55%
Dietary Fiber 2.43g 10%
Protein 14.13g 28%
Vitamin C 1.8mg 3%
Iron 12.1mg 67%
Calcium 340.1mg 34%
Amount Per 100 g
Calories 136.61 Kcal (572 kJ)
Calories from fat 47.04 Kcal
% Daily Value*
Total Fat 5.23g 26%
Cholesterol 15.4mg 16%
Sodium 263.98mg 35%
Potassium 98.11mg 7%
Total Carbs 16.88g 18%
Sugars 4.33g 55%
Dietary Fiber 0.76g 10%
Protein 4.42g 28%
Vitamin C 0.6mg 3%
Iron 3.8mg 67%
Calcium 106.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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