Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375°F
  2. Boil the noodles and peas together in a medium saucepan until tender, drain and put aside.
  3. Mix together the soup and the cheese packet from the macaroni box. Add the tuna and then the noodles, onions and peas. Add the milk and place in a 2 quart baking dish.
  4. Top with Salt and pepper to taste.
  5. Cover the entire top with shredded cheddar cheese and bake for 35 minutes in a 375 degree oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.7 Kcal (761 kJ)
Calories from fat 107.42 Kcal
% Daily Value*
Total Fat 11.94g 18%
Cholesterol 34.02mg 11%
Sodium 275.47mg 11%
Potassium 170.96mg 4%
Total Carbs 9.65g 3%
Sugars 4.12g 16%
Dietary Fiber 2.35g 9%
Protein 12.23g 24%
Vitamin C 8.1mg 13%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 242.4mg 24%
Amount Per 100 g
Calories 146.9 Kcal (615 kJ)
Calories from fat 86.84 Kcal
% Daily Value*
Total Fat 9.65g 18%
Cholesterol 27.5mg 11%
Sodium 222.7mg 11%
Potassium 138.21mg 4%
Total Carbs 7.8g 3%
Sugars 3.33g 16%
Dietary Fiber 1.9g 9%
Protein 9.89g 24%
Vitamin C 6.5mg 13%
Vitamin A 0.1mg 3%
Iron 0.9mg 6%
Calcium 196mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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