Green Bean Casserole Recipe

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Ingredients:

Serving

1 (8 oz) can cream of mushroom soup
1 (6 oz) can diced water chestnuts
2 (16 oz) cans french style green beans (drained )
1/4 cup minced onion
1 tsp soy sauce
1 cup grated mild cheddar cheese
1/2 cup whole milk
1/8 tsp pepper
1 (3 1/2 oz) can french-fried onions

Directions:

Preheat oven to 350.
In medium bowl, combine beans, milk, soup, pepper, water chestnuts, onions, cheese, soy sauce, and 1/2 can onions.
Pour into 1-1/2 to 2 quart casserole dish that you have sprayed with nonstick cooking spray.
Bake uncovered 30 minutes or until heated through.
Top with remaining onions; bake uncovered 5 minutes or until onions are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.21 Kcal (503 kJ)
Calories from fat	73.43 Kcal
		% Daily Value*
Total Fat	8.16g	13%
Cholesterol	23.51mg	8%
Sodium	246.55mg	10%
Potassium	103.44mg	2%
Total Carbs	4.96g	2%
Sugars	1.91g	8%
Dietary Fiber	0.72g	3%
Protein	6.72g	13%
Vitamin C	1.9mg	3%
Iron	0.4mg	2%
Calcium	191.7mg	19%

Amount Per 100 g
Calories	162.98 Kcal (682 kJ)
Calories from fat	99.56 Kcal
		% Daily Value*
Total Fat	11.06g	13%
Cholesterol	31.87mg	8%
Sodium	334.27mg	10%
Potassium	140.24mg	2%
Total Carbs	6.72g	2%
Sugars	2.58g	8%
Dietary Fiber	0.98g	3%
Protein	9.11g	13%
Vitamin C	2.6mg	3%
Iron	0.5mg	2%
Calcium	259.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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