Becky's Quick & Easy Special Stove Top Tuna Casserole Recipe

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Becky's Quick & Easy Special Stove Top Tuna Casserole
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Ingredients:

Directions:

  1. Cook egg noodles in boiling salted water til al dente, drain.
  2. Return noodles to the pan. Stir in the soup, onion, peas, drained tuna, milk, wine or lemon juice, and the pepper.
  3. Heat over medium-low heat, stirring occasionally, until thoroughly hot (about 5-10 minutes).
  4. Reduce heat to low and stir in the capers, cheese and the chopped eggs, if using. Continue to stir until cheese is melted and mixture is hot and bubbly.
  5. Serve topped with grated Parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.95 Kcal (1218 kJ)
Calories from fat 80.29 Kcal
% Daily Value*
Total Fat 8.92g 14%
Cholesterol 95.42mg 32%
Sodium 252.91mg 11%
Potassium 201.52mg 4%
Total Carbs 36.05g 12%
Sugars 3.64g 15%
Dietary Fiber 3.53g 14%
Protein 15.26g 31%
Vitamin C 8.3mg 14%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 177.4mg 18%
Amount Per 100 g
Calories 180.05 Kcal (754 kJ)
Calories from fat 49.68 Kcal
% Daily Value*
Total Fat 5.52g 14%
Cholesterol 59.05mg 32%
Sodium 156.51mg 11%
Potassium 124.7mg 4%
Total Carbs 22.31g 12%
Sugars 2.25g 15%
Dietary Fiber 2.18g 14%
Protein 9.44g 31%
Vitamin C 5.1mg 14%
Vitamin A 0.2mg 13%
Iron 1.6mg 15%
Calcium 109.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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