Directions:
- Preheat oven to 350°F
- Cook noodles according to package directions, and drain.
- Drain tuna and vegetables.
- Combine all ingredients in a 1 1/2 quart casserole dish and blend well.
- Bake 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.63 Kcal (518 kJ) | ||
| Calories from fat | 16.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 8% | |
| Sodium | 35.85mg | 1% | |
| Potassium | 59.7mg | 1% | |
| Total Carbs | 21.51g | 7% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.01 Kcal (523 kJ) | ||
| Calories from fat | 16.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 25.37mg | 8% | |
| Sodium | 36.25mg | 1% | |
| Potassium | 60.36mg | 1% | |
| Total Carbs | 21.75g | 7% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1mg | 5% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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