Tuna Burgers Recipe

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Tuna Burgers
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Ingredients:

Directions:

  1. Mix all together. Spread on split hamburger buns and broil until browned and bubbly.
  2. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.01 Kcal (1369 kJ)
Calories from fat 272.52 Kcal
% Daily Value*
Total Fat 30.28g 47%
Cholesterol 158.05mg 53%
Sodium 643.35mg 27%
Potassium 68.52mg 1%
Total Carbs 1.2g 0%
Sugars 0.38g 2%
Protein 6.93g 14%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 321.67 Kcal (1347 kJ)
Calories from fat 268.06 Kcal
% Daily Value*
Total Fat 29.78g 47%
Cholesterol 155.47mg 53%
Sodium 632.83mg 27%
Potassium 67.4mg 1%
Total Carbs 1.18g 0%
Sugars 0.37g 2%
Protein 6.82g 14%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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