Baby Tuna Burgers Recipe

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Baby Tuna Burgers
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  1. Preheat oven 350°F.
  2. Unroll the puff pastry, and cut about 25 small circles using a small cookie cutter. Arrange the small circles on a pastry sheet lined with parchment paper.
  3. Glaze with egg yolk, and sprinkle sesame seeds over the pastries. Bake from 10 to 15 minutes in warm oven (keep an eye on them).
  4. Remove from the oven, and half each pastry thickwise, very carefully.
  5. Using an electric mixer, blend tuna, preserved lemons (seeds removed) and olive oil until you obtain a thick paste.
  6. Stuff the baby burgers with the tuna mixture. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.36 Kcal (458 kJ)
Calories from fat 71.45 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 28.97mg 10%
Sodium 62.31mg 3%
Potassium 41.71mg 1%
Total Carbs 4.52g 2%
Sugars 0.49g 2%
Dietary Fiber 0.82g 3%
Protein 5.93g 12%
Vitamin C 7.7mg 13%
Iron 0.8mg 4%
Calcium 29.4mg 3%
Amount Per 100 g
Calories 221.63 Kcal (928 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 12%
Cholesterol 58.7mg 10%
Sodium 126.28mg 3%
Potassium 84.54mg 1%
Total Carbs 9.16g 2%
Sugars 1g 2%
Dietary Fiber 1.67g 3%
Protein 12.02g 12%
Vitamin C 15.6mg 13%
Iron 1.6mg 4%
Calcium 59.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 3

Good Points

  • saturated fat free,
  • low sodium

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