Broiler Tuna Burger Recipe

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Broiler Tuna Burger
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Ingredients:

  • 1 (6 1/2 oz) can tuna
  • 1/4 cup mayonnaise
  • 5 slices cheese

Directions:

  1. Split and toast 5 hamburger buns in the toaster.
  2. Spread tuna mixture on buns.
  3. Top with sliced cheese.
  4. Broil for 4 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.03 Kcal (1227 kJ)
Calories from fat 103.8 Kcal
% Daily Value*
Total Fat 11.53g 18%
Cholesterol 11.77mg 4%
Sodium 386.62mg 16%
Potassium 22.32mg 0%
Total Carbs 38.6g 13%
Sugars 9.51g 38%
Dietary Fiber 1.32g 5%
Protein 8.45g 17%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 291.32 Kcal (1220 kJ)
Calories from fat 103.19 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 11.7mg 4%
Sodium 384.37mg 16%
Potassium 22.19mg 0%
Total Carbs 38.38g 13%
Sugars 9.46g 38%
Dietary Fiber 1.31g 5%
Protein 8.4g 17%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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