Directions:
- In a bowl, combine the first eight ingredients. Place four greased 8-oz. custard cups in an 11-in. x 7-in. baking dish. Fill cups with salmon mixture; gently press down with a spoon until flattened. Fill dish with boiling water to depth of 1 in. Bake, uncovered, at 375° for 25-30 minutes or until a meat thermometer reads 160°.
- In a saucepan, melt butter. Stir in flour until smooth; gradually add milk. bring to a boil; cook and stir for 1 minute or until thickened. Add cheese, pimientos, salt, garlic, pepper and hot pepper sauce; cook and stir until cheese is melted.
- In a bowl, combine cucumber sauce ingredients. Unmold salmon cups; serve with sauces. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 581.22 Kcal (2433 kJ) | ||
| Calories from fat | 223.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.8g | 38% | |
|---|---|---|---|
| Cholesterol | 412.03mg | 137% | |
| Sodium | 1261.76mg | 53% | |
| Potassium | 329.14mg | 7% | |
| Total Carbs | 52.71g | 18% | |
| Sugars | 10.69g | 43% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 37.22g | 74% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 6.9mg | 38% | |
| Calcium | 300.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 147.58 Kcal (618 kJ) | ||
| Calories from fat | 56.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 38% | |
|---|---|---|---|
| Cholesterol | 104.62mg | 137% | |
| Sodium | 320.39mg | 53% | |
| Potassium | 83.58mg | 7% | |
| Total Carbs | 13.38g | 18% | |
| Sugars | 2.71g | 43% | |
| Dietary Fiber | 0.47g | 7% | |
| Protein | 9.45g | 74% | |
| Vitamin C | 4.2mg | 28% | |
| Iron | 1.8mg | 38% | |
| Calcium | 76.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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