Trout in Almonds Sauce – Croatian Way Recipe

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Trout in Almonds Sauce – Croatian Way
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Ingredients:

  • 1000 g trout (usually 4x250 g fish)
  • 1 cup cornflour
  • 20 g almonds
  • 40 g butter
  • 100 ml brandy
  • 200 g cream

Directions:

  1. In order to prevent trout’s to be slimy, after you clean them, cover them with salt and leave them for 1 hour or to become white. (Salt extracts liquid).
  2. Wipe trout’s with paper towel and cover them with corn flour.
  3. Fry trout’s on butter (add some oil to prevent butter burn).
  4. When they are done on one side (if you have space in a pot) add cleaned almonds (white), or you can remove all trout’s aside to hot place and than fry almonds until get brow.
  5. Add brandy, flambé it and add cream and mix well.
  6. Pour the sauce over trout’s.
  7. Serve with cooked potato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.77 Kcal (1674 kJ)
Calories from fat 157.12 Kcal
% Daily Value*
Total Fat 17.46g 27%
Cholesterol 92.5mg 31%
Sodium 78.8mg 3%
Potassium 522.45mg 11%
Total Carbs 26.54g 9%
Sugars 0.16g 1%
Dietary Fiber 0.36g 1%
Protein 27.98g 56%
Vitamin C 6.5mg 11%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 196.61 Kcal (823 kJ)
Calories from fat 77.28 Kcal
% Daily Value*
Total Fat 8.59g 27%
Cholesterol 45.49mg 31%
Sodium 38.75mg 3%
Potassium 256.95mg 11%
Total Carbs 13.05g 9%
Sugars 0.08g 1%
Dietary Fiber 0.18g 1%
Protein 13.76g 56%
Vitamin C 3.2mg 11%
Iron 1.4mg 16%
Calcium 45.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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